Leiah R.

123-456-7890

You Don't Have To Suffer From Menstrual Pain & Hormonal Imbalance Anymore

EmpowHer. The Perfect Program for Women Seeking A Natural Solution

If you're experiencing painful periods, headaches, mood swings, skin issues, endometriosis, PCOS, or fibroids —

your hormones are crying out for attention...

It's time to listen!

You can become an empowered woman who naturally manages her menstrual cycle, radiates healthy confidence, and harnesses her hormones for enhanced productivity and happiness...

Top 5 Reasons to Join EmpowHer.

01

Pain-free Periods - a natural alternative to regulate hormones, reducing painful and disruptive menstrual cycles.

02

Balance Hormones - A holistic approach to menstrual and hormonal health. Alleviate mood swings, emotional upheavals, and skin issues related to your cycle.

03

Increase Productivity and Happiness - Reclaim 4+ days each month lost to painful periods and other hormone-related issues.

04

Holistic Approach - You'll receive comprehensive support to achieve optimal hormonal health.

05

Credibility and Trust - Created by a certified hormone and health coach. Just check out some of our testimonials and case studies below.

Top 5 Reasons to Join EmpowHer.

01

Pain-free Periods - a natural alternative to regulate hormones, reducing painful and disruptive menstrual cycles.

02

Balance Hormones - A holistic approach to menstrual and hormonal health. Alleviate mood swings, emotional upheavals, and skin issues related to your cycle.

03

Increase Productivity and Happiness - Reclaim 4+ days each month lost to painful periods and other hormone-related issues.

04

A Holistic Approach - Comprehensive support for optimal hormonal health.

05

Credibility and Trust - Run by certified hormone and health coach. Just check out some of our testimonials and case studies below.

Own your cycle. Own your life.

The EmpowHer Program: Take Back Full Control of Your Menstrual Cycle for Pain-Free Periods & a Life on YOUR Terms

A Peek Inside the Program

  • Everything you need to know about your changing hormones and how it affects your day-to-day. 

  • What to eat to feel your BEST during each phase (and why). 

  • How to make the most out of every day by understanding your mindset and mood changes. 

  • Movements your body will thrive on during each phase. (When you learn this, you’ll notice huge physical and mental changes.)

  • The 100% natural Family Planning Method. Learn how to confidently control your fertility, so you decide when you want to get pregnant.

  • How to have naturally beautiful skin — the products, routines, and hormone changes you can make. 

  • The exact tests and questions you should ask your doctor when you’re feeling off. 

  • Keep your sex life hot — know (and communicate) when you’ll be ready to pounce and when you’ll need some encouragement. 

  • The BEST food choices, products, and environment for the happiest and most productive you. 

  • Methods to experience pain-free periods month after month.

    And SO Much More!

    PLUS — Tons of Downloadable Time-Saving Resources including hormone-balancing recipes, non-toxic personal products, my favorite hormone-conscious home essentials, and more!

All of this for just $47

(Less then the cost of a mani pedi)

“Working with Leiah has completely transformed the relationship with my body, hormones and food, and in turn the relationship with my loved ones and the world around me. My career has taken off in ways I could have only dreamed of, I've learned to trust food and my body and healed my inner child. I truly feel like a brand new woman. Leiah has helped lay the foundation for the new chapter in my life & I'm so grateful for all the guidance she's provided me on my journey this far.”

“I learned SO much in a short amount of time... It was truly empowering to take my health and life to the next level”

“My periods were VERY painful, really intense, I was missing a lot of work... I've since had the 6 best periods of my life”

“I'm a little shocked at how little I understood about my own cycle... it's exciting to know I have SO much control”

Be the boss of your body — YOU can
reclaim your vitality and love the person
you see in the mirror.

Whether you’re healing from chronic symptoms, accepting your body while making lifelong changes for your health, or leveling up in any area of your life… You can create a vibe!

I’m going to help you into people-pleasing recovery, teach you to believe you can heal, and increase your confidence by throwing away your scale, ignoring most dieting advice, and enjoying the F*CK out of life!

This program is for you if…

  • You have painful, life-stopping periods every month. 

  • You’re ready to learn exactly how to harmoniously live with your cycle WITHOUT sacrificing your career, your relationships, your joy, or your social life. 

  • You want scientifically-backed advice from a Hormone Coach on how to naturally regulate your hormones.

  • You don’t want to take another birth control pill or synthetic hormones.

  • You want practical tips and proven recommendations to clear your skin and solve mysterious skin issues.

  • You’re TIRED of mood swings and heavy emotions hurting your relationships, making you feel crazy, and potentially affecting your career.

  • You’re DONE letting your hormones control your life.

  • You’re ready to tap into your feminine energy — but not sure how.

Be the boss of your body — YOU can
reclaim your vitality and love the person
you see in the mirror.

Whether you’re healing from chronic symptoms, accepting your body while making lifelong changes for your health, or leveling up in any area of your life… You can create a vibe!

I’m going to help you into people-pleasing recovery, teach you to believe you can heal, and increase your confidence by throwing away your scale, ignoring most dieting advice, and enjoying the F*CK out of life!

The All-Inclusive EmpowHer Program gives you the skills, knowledge, and power to balance your hormones and experience pain-free periods — so you can enjoy every single day of your 28-day cycle. 

If you’re DONE suffering from painful periods, horrible skin issues, unpredictable mood swings, and paralyzing unproductivity — AND ready to take back 10+ days each month …

This program will teach you exactly how to live with your changing hormones, achieve beautiful, smooth skin, and take control of your life no matter where you’re at in your cycle.

01

Have the career or business you want to have

You'll discover the tools to help get clarity on what works drives you and makes you happy and design your work to fit your desired lifestyle.

02

Define and live out your purpose

Avoid the trap of what others should think you should be doing with life and define deep down what matters to you and the impact you can have on the people and world around you resulting in a clearer purpose-filled life.

03

Have the relationships that support you

Avoid the trap of what others should think you should be doing with life and define deep down what matters to you and the impact you can have on the people and world around you resulting in a clearer purpose-filled life.

04

Learn proven organic methods of managing your health

Strategies to help you let go of what you think your body should look like while solving health issues such as chronic symptoms and fluctuating weight without resorting to obsessive dieting, weighing yourself every day, or relying on medication. 

Here’s My 30-Day Guarantee:

Here’s My 30-Day Guarantee:


Try this course for 30 days.

If for some reason you don’t find it useful, I’ll refund you the full $47

Just send us an email at [email protected], and we’ll refund you immediately — no questions asked.


Try this course for 30-days.

If for some reason you don’t find it useful, I’ll refund you the full $47

Just send us an email to

[email protected] , and we’ll refund you immediately — no questions asked.

“Coach Leiah is the coach you didn't know you needed! She helps you to identify patterns that are holding you back from your goals all while feeling like you are talking with your closest friend over a cup of coffee.”

Be the boss of your body — YOU can
reclaim your vitality and love the person
you see in the mirror.

Whether you’re healing from chronic symptoms, accepting your body while making lifelong changes for your health, or leveling up in any area of your life… You can create a vibe!

I’m going to help you into people-pleasing recovery, teach you to believe you can heal, and increase your confidence by throwing away your scale, ignoring most dieting advice, and enjoying the F*CK out of life!

Why trust me?

As a certified Hormone Coach & Health Coach, I’ve seen firsthand how debilitating unmanaged menstrual cycles can be — I used to suffer from painful periods that left me feeling exhausted and unable to fully participate in life. Truthfully, discovering how to naturally overcome this and enjoy every day of my cycle is part of the reason I became a Hormone & Health Coach.

I know how life-changing a balanced cycle and a healthy, informed relationship with your body at all stages can be. I’ve helped HUNDREDS of women just like you take back control of their menstrual cycles and take advantage of their fluctuating hormones. Because if we’re not using our cycle to our advantage — then we’re just suffering. 

That’s why I created EmpowHer — to help you understand your body's unique needs and learn how to work with it, rather than against it. You deserve pain-free periods and everything that comes with using your hormones to your advantage.

Stop sacrificing 4+ days every month to your unmanaged cycle. It’s time you learn how to live with your hormones.

Born to Be YOU Retreat

Join us for an extraordinary 3-night experience at one of Denver’s most beautiful locations.

Get inspired and motivated with a network of top experts who will help you reach new heights with your health, fitness, career, relationships, and personal goals.

Throughout the event, indulge yourself in delicious and healthy plant-based cuisine — all arranged to make this experience as memorable as it is transformative.

VibeUP Coaching Call

Join us every month. Take part in a dynamic community — dedicated to achieving optimal health!

This is where you get to receive live coaching, ask your burning questions, learn from other people’s health journeys, and recieve inspiration and motivation from Coach Leiah. 

Join us now and become part of an empowering community.

EmpowHer. Course

For the ladies who want freedom, control, and balance over their hormones and menstrual cycle — this program is for you. 

You’ll learn how to eliminate menstrual pain and other unwanted hormonal symptoms while making the most out of every day of your 28-day cycle.

Take the first step towards achieving the peace and balance you deserve.

9 Months & Counting

Whether you're a first-time mama or adding to your growing family — this course is for you! 

You'll get EVERYTHING you need to create a healthy, happy, and mindful pregnancy — without turning your life upside down.

Born to Be YOU Retreat

Join us for an extraordinary 3-night experience at one of Denver’s most beautiful locations.

Get inspired and motivated with a network of top experts who will help you reach new heights with your health, fitness, career, relationships, and personal goals.

Throughout the event, indulge yourself in delicious and healthy plant-based cuisine — all arranged to make this experience as memorable as it is transformative.

VibeUP Coaching Call

Join us every month. Take part in a dynamic community — dedicated to achieving optimal health!

This is where you get to receive live coaching, ask your burning questions, learn from other people’s health journeys, and recieve inspiration and motivation from Coach Leiah. 

Join us now and become part of an empowering community.

EmpowHer. Course

For the ladies who want freedom, control, and balance over their hormones and menstrual cycle — this program is for you. 

You’ll learn how to eliminate menstrual pain and other unwanted hormonal symptoms while making the most out of every day of your 28-day cycle.

Take the first step towards achieving the peace and balance you deserve.

9 Months & Counting

Whether you're a first-time mama or adding to your growing family — this course is for you! 

You'll get EVERYTHING you need to create a healthy, happy, and mindful pregnancy — without turning your life upside down.

© 2023 Leiah Rocheleau. Privacy Policy | Terms & Conditions